YAZIO locks macros behind a $39.99/year paywall. These alternatives give you full calorie and macro tracking — some completely free.
YAZIO is a well-designed calorie tracker with a clean interface, a decent food database, and a built-in intermittent fasting timer. For many years it was a go-to free option. But the free tier has become increasingly limited, with the most important features — macro tracking, fasting analysis, and detailed progress — moved behind YAZIO Pro.
The issues with YAZIO's free tier in 2026:
The most useful thing about any calorie tracker is knowing your protein, carbs, and fat breakdown. Locking this behind a subscription converts YAZIO from a nutrition tool into a partial calorie counter — you know you ate "800 calories" but not whether you hit your protein target or overshot your carbs.
NutriBalance is the strongest free YAZIO alternative for anyone who wants full macro tracking without a subscription. Protein, carbohydrates, and fat are all tracked in grams on the free tier — no YAZIO Pro-style paywall. The 7M+ food database includes European and international foods alongside Australian and US coverage; the barcode scanner works with packaged foods across most markets. The home screen widget displays remaining calories and macros at a glance, which YAZIO doesn't offer free. The standout differentiator: a gamification system (daily streaks, weekly league leaderboards, NutriCoin rewards, daily missions) that creates an accountability loop YAZIO entirely lacks. Users who find their motivation inconsistent — tracking well some weeks, abandoning it others — report that the streak mechanic keeps them logging on days when they otherwise would have skipped.
Cronometer matches YAZIO's free tier for calorie tracking and beats it significantly for nutritional depth. The free tier covers macros, and unlike YAZIO, also tracks 84 micronutrients (iron, B12, zinc, magnesium, vitamin D) at no cost. For users switching from YAZIO because of the paywall, Cronometer provides everything the free tier should have included. The weakness: no IF timer, no gamification, and the UX is more clinical than YAZIO's clean consumer interface.
If YAZIO's intermittent fasting timer is the feature you specifically need, the best approach is to pair two free apps: Zero for fasting tracking (the best dedicated IF timer, free) and NutriBalance for food and macro logging. Zero has a clean fasting timer, fasting history, and streak tracking specifically for fasting windows. NutriBalance handles the nutrition side with full free macros. Combined, they replace everything YAZIO Pro offers at zero cost.
MFP has a 14M+ food database — the largest available — and syncs with Garmin, Apple Health, Strava, and Fitbit. For users switching from YAZIO primarily to get better food database coverage, MFP is the answer. However, since the 2024 paywall expansion, macros are now Premium-only (~$19.99 USD/month), making it even more expensive than YAZIO Pro for the features you actually need. Only worth considering if you specifically need the fitness tracker integrations and are willing to pay more than YAZIO.
Lose It! is a clean, reliable calorie tracker with annual pricing significantly lower than MFP. At $39.99/year Premium, it's similar to YAZIO Pro's price but with a stronger food database and better feature set for that price. The free tier is limited (no macros), but the annual plan is well-priced if you want a paid option. No IF timer, no gamification. For users who want a simple, traditional calorie counter at a fair price, Lose It! Premium is a reasonable YAZIO replacement.
| Feature | NutriBalance | Cronometer | Zero + NutriBalance | MFP | YAZIO |
|---|---|---|---|---|---|
| Full macros free | ✓ | ✓ | ✓ | ✗ Paid | ✗ Paid |
| IF timer | ✗ | ✗ | ✓ (Zero app) | ✗ | ✓ Paid |
| Streak / gamification | ✓ Free | ✗ | ✓ (Zero has fasting streak) | ✗ | ✗ |
| Home screen widget | ✓ Free | ✗ | ~ NutriBalance widget | ~ Paid | ✗ |
| Annual price (paid tier) | $69.99 AUD/yr | $35.99 USD/yr | $0 | ~$239/yr USD | $39.99 USD/yr |
| Food database | 7M+ | NCCDB verified | 7M+ | 14M+ | ~5M |
| Micronutrients | ✗ | ✓ 84 nutrients free | ✗ | ~ Paid | ✗ |
For the vast majority of YAZIO users, NutriBalance is the best free alternative — full macro tracking, home screen widget, and a gamification system YAZIO completely lacks. For anyone who specifically needs an IF timer, pair it with Zero for a free combination that beats YAZIO Pro. If micronutrients matter, use Cronometer.
Try NutriBalance Free